Untitled

やり方

1. 「ハッハッ」とすばやく大きな呼吸を１０回する
2. ５秒かけて息を吸う
3. ちょっと息を止める
4. ７秒かけて息を吐く

これであなたもヘブン状態
効用

数秒間、ものを考えることができなくなる
使用用途

興奮、緊張、不安等を取り除き、情緒を安定させること

“
— およそ20秒で無我の境地に達する方法 (via openarms) (via petapeta) (via inujita) (via msnr) (via teotr) (via yoshitak) (via ssbt) (via s1tutu985) (via amaisaeta)
2009-06-03 (via gkojay) (via kaigue) (via s-hsmt) (via reservoir) (via x2) (via nobuo1983) (via ak47) (via benewmeister)
Reblogged 1 year ago from benewmeister (Originally from openarms)
478 notes
Source: openarms
  1. murakyon reblogged this from amnesia69
  2. emmu reblogged this from antvctr
  3. ninamo44 reblogged this from fumomo
  4. amnesia69 reblogged this from aimai
  5. m1h0 reblogged this from usachanpiisu
  6. usachanpiisu reblogged this from cho51ate
  7. cho51ate reblogged this from amdudon
  8. ashitasan reblogged this from tohya
  9. nagamine7 reblogged this from cabbage
  10. ds9-garak reblogged this from fujityan
  11. 1019zun reblogged this from tohya
  12. ohirune reblogged this from mittyoi
  13. mendokusai reblogged this from tohya
  14. moga3105 reblogged this from plasticdreams
  15. yshm reblogged this from plasticdreams
  16. tatsuzr reblogged this from bucket
  17. lalaaxe reblogged this from cabbage
  18. yuan740 reblogged this from aimai
  19. 6150 reblogged this from plasticdreams
  20. nasu1345 reblogged this from bucket
  21. tadaki reblogged this from masaka
  22. kimaman reblogged this from tohya
  23. nagashiman reblogged this from masaka
  24. kanaco reblogged this from aimai
  25. aimai reblogged this from erewwa
  26. tohya reblogged this from tarl-14
  27. erewwa reblogged this from plasticdreams
  28. tarl-14 reblogged this from anexile
  29. bucket reblogged this from ukar
  30. poweroflanguage reblogged this from dewfalse
  31. masaka reblogged this from dewfalse
  32. anexile reblogged this from plasticdreams
  33. dewfalse reblogged this from plasticdreams
  34. 0ran63b0x reblogged this from gamersnest
  35. cabbage reblogged this from plasticdreams
  36. gamersnest reblogged this from plasticdreams
  37. yuu1 reblogged this from mittyoi